Healthy Body = Healthy Mind

A “healthy body equals a healthy mind”, most people know of this well-known quote, and it has accompanied to it a true signification, which will be addressed as we proceed further on in this article.

Although, the title of this reading seems to infer ‘one over the other’ – body over mind, the fact is, they both, mind and body, concordantly affect one another, as they are very closely connected. If one is affected, the other reacts to it, the body affects the mind, and the mind affects the body also. This subject matter, of the relationship between the mind and the body, is one of high importance, and I would also strongly suggest, should be studied and understood by us all.


THE MIND

Found within the Bible we read that the word ‘mind’ is synonymous with words such as ‘heart’ and ‘soul’. For example the following in the Gospel’s of Matthew, Mark and Luke:

MIND, HEART & SOUL

Mat 22:37  (G1161) Jesus G2424  said G2036  unto him, G846  Thou shalt love G25  the Lord G2962  thy G4675  God G2316  with G1722  all G3650  thy G4675  heart, G2588  and G2532  with G1722  all G3650  thy G4675  soul, G5590 and G2532  with G1722  all G3650  thy G4675  mind. G1271

Mar 12:30  And G2532  thou shalt love G25  the Lord G2962  thy G4675  God G2316  with G1537  all G3650  thy G4675 heart, G2588 and G2532  with G1537  all G3650  thy G4675  soul, G5590 and G2532  with G1537  all G3650  thy G4675  mind, G1271 and G2532  with G1537  all G3650  thy G4675  strength: G2479  this G3778  is the first G4413  commandment. G1785

Luk 10:27  And G1161  he G3588  answering G611  said, G2036  Thou shalt love G25  the Lord G2962  thy G4675  God G2316  with G1537  all G3650  thy G4675  heart, G2588 and G2532  with G1537  all G3650  thy G4675  soul, G5590 and G2532  with G1537  all G3650  thy G4675  strength, G2479  and G2532  with G1537  all G3650  thy G4675  mind; G1271  and G2532  thy G4675  neighbour G4139  as G5613  thyself. G4572


G5590
   (Strong’s)

ψυχή

psuchē

psoo-khay’

From G5594; breath, that is, (by implication) spirit, abstractly or concretely (the animal sentient principle only; thus distinguished on the one hand from G4151, which is the rational and immortal soul; and on the other from G2222, which is mere vitality, even of plants: these terms thus exactly correspond respectively to the Hebrew [H5315], [H7307] and [H2416]: – heart (+ -ily), life, mindsoul, + us, + you.

Total KJV occurrences: 104

Based on the examples shown, words spoken by Christ Himself, we can see that when Jesus speaks to His disciples, teaching them how to keep the Commandments of GOD, they are instructed to love the LORD GOD with all the heart, mind, soul and strength. He repeats this instruction over and again, as their must be much importance to these words.

We can find the same words of Christ both in the Old Testament, Deuteronomy (please see below) as well as, the New Testament, in the Gospel’s of Matthew, Mark and Luke, as earlier mentioned.

Deu 4:29  But if from thence H4480 H8033  thou shalt seek H1245  (H853) the LORD H3068  thy God, H430  thou shalt find H4672  him, if H3588  thou seek H1875  him with all H3605  thy heart H3824 and with all H3605  thy soul. H5315

Deu 6:5  And thou shalt love H157  (H853) the LORD H3068  thy God H430  with all H3605  thine heart, H3824  and with all H3605  thy soul,H5315 and with all H3605  thy might. H3966

Deu 10:12  And now, H6258  Israel, H3478  what H4100  doth the LORD H3068  thy God H430  require H7592  of H4480 H5973  thee, but H3588 H518  to fear H3372  (H853) the LORD H3068  thy God, H430  to walk H1980  in all H3605  his ways, H1870  and to love H157  him, and to serve H5647  (H853) the LORD H3068  thy God H430  with all H3605  thy heart H3824  and with all H3605  thy soul, H5315

Deu 26:16  This H2088  day H3117  the LORD H3068  thy God H430  hath commanded H6680  thee to do H6213  (H853) these H428  statutes H2706  and judgments: H4941  thou shalt therefore keep H8104  and do H6213  them with all H3605  thine heart, H3824 and with all H3605  thy soul. H5315

Deu 30:2  And shalt return H7725  unto H5704  the LORD H3068  thy God, H430  and shalt obey H8085  his voice H6963  according to all H3605  that H834  I H595  command H6680  thee this day, H3117  thou H859  and thy children, H1121  with all H3605  thine heart, H3824 and with all H3605  thy soul; H5315

Deu 30:6  And the LORD H3068  thy God H430  will circumcise H4135  (H853) thine heart, H3824  and the heart H3824  of thy seed, H2233  to love H157  (H853) the LORD H3068  thy God H430  with all H3605  thine heart, H3824  and with all H3605  thy soul, H5315 that H4616  thou mayest live. H2416

Deu 30:10  If H3588  thou shalt hearken H8085  unto the voice H6963  of the LORD H3068  thy God, H430  to keep H8104  his commandments H4687  and his statutes H2708  which are written H3789  in this H2088  book H5612  of the law, H8451  and if H3588  thou turn H7725  unto H413  the LORD H3068  thy God H430  with all H3605  thine heart, H3824  and with all H3605  thy soul. H5315


H5315
   (Strong’s)

נֶפֶשׁ

nephesh

neh’-fesh

From H5314; properly a breathing creature, that is, animal or (abstractly) vitality; used very widely in a literal, accommodated or figurative sense (bodily or mental): – any, appetite, beast, body, breath, creature, X dead (-ly), desire, X [dis-] contented, X fish, ghost, + greedy, he, heart (-y), (hath, X jeopardy of) life (X in jeopardy), lust, man, me, mind, mortality, one, own, person, pleasure, (her-, him-, my-, thy-) self, them (your) -selves, + slay, soul, + tablet, they, thing, (X she) will, X would have it.

Total KJV occurrences: 753

 

THE BODY

Jesus Christ, the Son of GOD, kept His Father’s Commandments, He kept them all, always. Therefore, He does not teach others to do that which He knew they could not do, He knew from the beginning what will take place in the end. Christ only commands in love, not forcefully, He has lived a life of perfect example, showing to others that the Law of GOD can be obeyed. It is by faith in Christ and by the power of the Holy Spirit we also can do the same.

If the body, which is the temple, or dwelling place, of the Holy Spirit (see 1 Corin 3:16, 17, 19; 2 Corin 6:16) is kept fit and healthy, then the Spirit of GOD can dwell within and give power to keep the whole being, mind, body and soul, in good health. This is but the result of living a life which is healthy, and will in turn be a blessing to all who follow GOD’S way.

May GOD Bless you.

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